Habit Tracker

Track up to 12 daily habits every day of the year, with monthly scores and a year summary.

Does the math for you
Works in Excel, Google Sheets and Numbers
Examples to show how it works
Instant download

Made in the USA · Jacksonville, FL

$5.95

Excel spreadsheet

Buy now

Instant download · your files are ready the moment you pay Secure checkout · payments by Stripe; we never see your card numberReal people · Affluency, LLC, Jacksonville, FL · 904-362-7083

About Habit Tracker

Habit Tracker does the math for you: the formulas and charts are already built in, so you just type in your numbers.

It works in Microsoft Excel, Google Sheets and Apple Numbers. For Google Sheets: upload the file to Google Drive, then open it with Google Sheets. Tip: keep a blank copy of the original so you can start fresh next month or next year.

Questions

How do I get my files?

Your download is ready the moment you pay, and the link is emailed to you too, so you can download it again later.

Is anything shipped?

No. This is a digital download, so there's no shipping cost and no waiting.

Do I need Excel?

No. It also works in the free Google Sheets and in Apple Numbers.

Questions or trouble with a file?

Real people answer: call or text 904-362-7083 (Affluency, LLC, Jacksonville, FL), or reply to your download email. We'll help you get it working.

Small daily wins, tracked all year

Habits are built one day at a time, and seeing a streak makes you want to keep it going. This spreadsheet tracks up to 12 daily habits for every day of the year. Check off each habit, and it scores each month and gives you a year summary, so you can see your progress at a glance.

Habit ideas to track:

Drink 8 glasses of water, walk 10,000 steps, take vitamins
Read the Bible or pray, journal, read 20 pages
No sugar, no spending, no phone after 9 pm
Practice an instrument, study a language, stretch

Start with three or four habits instead of all twelve. It's better to keep a few than to quit many. It works in Excel, Google Sheets and Apple Numbers, so you can check off habits from your phone. Examples are included. For fitness goals, add the Fitness and Weight Loss Tracker. Prefer paper? See the Personal Planner Printable. For faith habits, see the Faith & Prayer Planner.